DaveRiding the Emotional Wave: From Turmoil to TranquilityLife is a tapestry of emotions woven with threads of joy, sorrow, frustration, and everything in between. At times, we can find ourselves…Oct 1Oct 1
DaveLife Sometimes Sucks: Why is it so hard to accept that?Life can be a rollercoaster of emotions, filled with unexpected twists and turns. We’ve all been there — those moments when it feels like…Sep 6Sep 6
DaveIf You Do Any of These 5 Things You Need to Change NowIf You Do Any of These 5 Things You Need to Change NowAug 28Aug 28
DaveFeelings Are Not the Guides to Your RealityHave you ever felt swept away by a tidal wave of emotions, convinced that your feelings were telling you the absolute truth about your…Aug 19Aug 19
Dave10 Ways Life Stressors Impact Your RelationshipsAmidst the chaos of our daily lives, it’s crucial to recognize the subtle yet profound ways life’s stressors seep into our relationships…Aug 9Aug 9
DaveUnderstanding the Somatic Sensations of Letting Go: A Journey of Self-Awareness and GrowthIn the realm of self-awareness and personal growth, the concept of “letting go” often sparks a profound sense of freedom and release…Jul 9Jul 9
DaveUnderstanding Life Coaching: What It Is and What It Isn’tDo you find that many things still need to be clarified about life coaching? In fact, anybody can consider themselves a life coach if they…Jun 22Jun 22
DaveWhen Things Don’t Make Sense, Breathe: Finding the Gift in Not KnowingIn the complex fabric of human life, we frequently struggle to comprehend the mysteries of existence. It’s natural for us to seek meaning…May 23May 23
DaveThe Trap of Resilience: How Over-Focus Can Impact Mental HealthResilience, as defined by the HeartMath® Institute, is the ability to prepare for, recover from, and adapt in the face of stress…May 21May 21
Dave5 Ways to Have More Impactful MeetingsAre you tired of unproductive and uninspiring meetings? Well, you’re in luck because I’ve got five impactful ways to transform your…May 9May 9