6 Steps to Become Resilient: The Secrets of How to Overcome Challenges

Resilience is the capacity to overcome and adapt to challenges and stress. It’s a combination of your attitude, outlook and response to difficult situations. It’s about how you respond to life’s challenges and how you recover from them.

People with resilience can see their experiences as learning opportunities rather than tragic events or…

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Dave

Dave

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Dave is a coach, father, entrepreneur and leader. He lives in Steveston, B.C., Canada and is the founder of the Small Pause. See more at www.smallpausecoach.com