A little about me!
I am a Leadership Coach, Life Coach and Equine Guided Facilitator living in Steveston, B.C., Canada. I'm passoinate about working with leaders, parents, teens and anyoe who is stuggling, feels stressed out and exhausted and know thsat they want something different.
In 2017 I left a Senior Leadership role at a large Local Government organization to start Small Pause Coaching & Consulting. My philosophy about taking a pause and inviting in a new conversation, a deeper conversation, has supported hundreds of individuals and organizational clients.
I am a Certified HeartMath® Coach & Mentor, a Trauma-sesitive Coach, a trained Equine Guided Learning Facilitator and a Certified Coach with the ICF. I took my coaches training at the Newfield Network in Boulder, Colorado where I learned the foundational practices of Onotological Coaching.
You can learn more about my work at www.smallpausecoach.com or follow some of the converwsatios I am in on LinkedIn, Instagram or Facebook.
I also expresses my creativity through the Small Pause Shop, where my designs on apparel that supports living life 'inside the pause.'